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Narcissistic abuse is real!

Are you the black sheep of your family? Do you feel like you've always had to deal with toxic dysfunctional situations no matter how hard you've tried avoid them? As someone who has personal experience with toxic family dynamics, I understand how isolated and lonely a person can feel while trying to navigate the complex process of breaking free from the trauma that bonds us in these relationships. This podcast is to help listeners feel validation and support no matter where they may be in their healing journey.

I've said it before and I'll say it again.......

You are NOT alone!

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Some words of encouragement

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